Onions FlakesDry Onions Flakes3680.6NA2.221322NA43423247.16302.75.630.14
Dried ShallotsFreeze-dried Shallots2630.61NA8.621492.04NA42523718.284.82.772.870.14
Dried Agar SeaweedSeaweed, agar, dried10211NA3512587.03NA851838121679.48140.36
Dried PepeaoPepeao, dried1908.5NA10.32451.93NA19511887611712.618.70.59
Dried LeeksFreeze-dried Leeks5611.02NA122514.1NA53937388.8854.51.033.10.62
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1101.1NA6.31901.1NA32636747.046241.831260.9
Sun-dried TomatoesTomatoes, sun-dried2132.76NA17.63763.58NA690664110.72073.8628.20.95
Dried Oriental RadishesRadishes, oriental, dried11613NA12.43140.99NA37664461.35133.9336.31.25
Sun-dried Chile PeppersSun-dried Hot Chile Peppers69.40.35NA9.321361.27NA24528865.41401.57111.86
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers2132.2NA16.62993.02NA52150485.93073.843.21.9
Dried Shiitake MushroomsMushrooms, shiitake, dried18.68.72NA2.92232NA4972591782213162.15
Dried ChivesFreeze-dried Chives13071.1NA3210292.17NA8334759151138.233.22.4
Dried Ancho PeppersPeppers, ancho, dried1090.9NA19.42012.28NA35842905.1676.52.5340.34
Dried Pasilla PeppersPeppers, pasilla, dried1410.61NA14.21882.3NA38732204.641292.0321.54.63
Dried SpirulinaDried Spirulina Seaweed20710.5NA493363.28NA203235012.418073.458.076.33
Minerals in Top 20 Dried Vegetables with the lowest Vitamin B2 content per 500 kcal
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by least amount of Vitamin B2 per 500 calories.
Top 5 dried vegetables with least amount of vitamin b2 per 500 calories are:
- Dry Onions Flakes
- Freeze-dried Shallots
- Dried Agar Seaweed
- Dried Pepeao
- Freeze-dried Leeks