Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.7121
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.624118
Dried Chervil SpicesSpices, chervil, dried61052NA1455909.53NA2041215001333764032.7105
Fenugreek SeedFenugreek Seed Spices7985.03NA1528665.57NA1343349328.630411.340104
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.247104
Dried TarragonDried Tarragon Spices51663.07NA147157436NA1420136982028117.735103
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.43399
Dried Dill Weed SpicesSpices, dill weed, dried80922.22NA221204618NA246315005NA943153391
Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.390
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.889.7
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.482
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.2118362781.6
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.680.8
Anise SeedAnise Seed Spices29304.13NA16877110.4NA1996653622.772.62443.380
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.375
Dill SeedDill Seed Spices68763.54NA7411618.3NA12565380559123.63572.5
Fennel SeedFennel Seed Spices54254.84NA84174629.6NA22097684NA39916.84071.7
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.34065
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.65164
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.861
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.757.4
Coriander SeedCoriander Seed Spices32164.42NA7414978.6NA1855574711915921.34056
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.554.5
SaffronSaffron Spices5031.5NA50.31197129NA1143782025.46714.945452
CardamomCardamom Spices17371.74NA63.41039127NA8075076NA81.63437.649
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.33648.2
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.447.2
White PepperWhite Pepper Spices12024.13NA6540819.5NA7983311422.75.135247
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.547
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.344
Poultry Seasoning SpicesSpices, poultry seasoning45183.82NA160101631NA776310332.712214.242.243.5
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.341.3
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.24541
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.54540.7
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.734.5
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.54130.5
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.43730.4
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.427.6
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.827
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.326.5
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.426
ThymeFresh Thyme18372.5NA797267.8NA4812762NA418.229525.2
Dried Rosemary SpicesSpices, rosemary, dried58062.5NA1339988.47NA31843322122714.742.222
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA32.7NANANANA4536NA32672NA2620.4
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.34818
PeppermintFresh Peppermint11021.5NA233635.33NA3312581NA1415.0335717
Prepared Yellow MustardMustard, prepared, yellow2860.346.87.32181.9NA49068915250082.938017
Dill WeedFresh Dill Weed9430.66NA302495.73NA2993348NA2774.1339015.7
RosemaryFresh Rosemary14381.37NA304134.35NA2993030NA1184.230715
SpearmintFresh Spearmint9031.1NA542865.07NA2722077NA1364.9438815
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.6741814.3
Canned CapersCapers, canned1811.7NA7.571500.35NA45.41815.44106501.4538010.7
Prepared HorseradishHorseradish, prepared2540.26NA1.91220.57NA141111612.719053.763865.35
Balsamic VinegarVinegar, balsamic1220.12NA3.2754.40.59NA86508NA1040.363472.22
Vanilla ExtractVanilla extract500.33NA0.5454.41.04NA27.26710410.52380.27
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.1NA0.5922.72.2NA100445NA180.272920.23
Red Wine VinegarVinegar, red wine27.20.045NA2.04180.21NA36.3177NA36.30.144290.18
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol13.60.014NA0.234.540.005NA00013.60.0453880.14
Minerals in Top 60 Spices with the highest Protein content per 1 lb
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Protein per 1 pound.
Top 5 spices with most amount of protein per 1 pound are:
- Dried Parsley Spices
- Ground Mustard Seed Spices
- Dried Chervil Spices
- Fenugreek Seed Spices
- Dried Basil Spices