Pine NutsDried Pine Nuts72.66NA2511394015260827083.189.0729.310.3244
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels2096.1NA40268520.6NA5593367042.631.835.423.733
Dried CoconutDried Coconut Meat1183.6NA1540812.5NA9342463841689.113.61.36
BrazilnutsDried Brazilnuts7267.9NA1117065.55NA32892989869513.618.415.50
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes501.34NA6.852314.35NA45416377312933.22700
Minerals in Top 3 Dried Nuts with the highest Vitamin K content per 1 lb
In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Vitamin K per 1 pound.
Top 3 dried nuts with most amount of vitamin k per 1 pound are:
- Dried Pine Nuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Coconut Meat