BrazilnutsDried Brazilnuts7267.9NA1117065.55NA32892989869513.618.415.50
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes501.34NA6.852314.35NA45416377312933.22700
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2726.35NA2915656.53NA3025167815621330.5170
Whole Sesame SeedsDried Whole Sesame Seeds442318.5NA66159211NA28532123156503521.30
Sunflower SeedsDried Sunflower Seed Kernels3548.16NA2414748.85NA299429262404122.721.50
Dried CoconutDried Coconut Meat1183.6NA1540812.5NA9342463841689.113.61.36
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels2096.1NA40268520.6NA5593367042.631.835.423.733
Pine NutsDried Pine Nuts72.66NA2511394015260827083.189.0729.310.3244
Minerals in Top 8 Dried Nuts with the lowest Vitamin K content per 1 lb
In the above table you can find and compare the amount of minerals in dried nuts , sorted by least amount of Vitamin K per 1 pound.
Top 5 dried nuts with least amount of vitamin k per 1 pound are:
- Dried Brazilnuts
- Packaged Sweetened Coconut Meat Flakes
- Dried Hulled Sesame Seed Kernels
- Dried Whole Sesame Seeds
- Dried Sunflower Seed Kernels