BrazilnutsDried Brazilnuts2989304730.16111053.310.60010.634650
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes20681271200102351670.0452.416445140
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2862278411.2114053.22.180.320.451.452.6930
Whole Sesame SeedsDried Whole Sesame Seeds259922531.61.79701061.36NANANA53.580.40
Sunflower SeedsDried Sunflower Seed Kernels264923320.20.2710509112NANA11.339940
Dried CoconutDried Coconut Meat299429326003.2010733.3NANANA7431.21.36
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels253622239.30.5494048.66.350.680.595.1327.213733
Pine NutsDried Pine Nuts305331022.20.74150059.316.30.320.3215.616.862244
Macronutrients in Top 8 Dried Nuts with the lowest Vitamin K content per 1 lb
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by least amount of Vitamin K per 1 pound.
Top 5 dried nuts with least amount of vitamin k per 1 pound are:
- Dried Brazilnuts
- Packaged Sweetened Coconut Meat Flakes
- Dried Hulled Sesame Seed Kernels
- Dried Whole Sesame Seeds
- Dried Sunflower Seed Kernels