BrazilnutsDried Brazilnuts02.80.161.340.830.46NA10003.18025.60
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0680.0683.160.640.14NA13.600000
Sesame Seed KernelsDried Hulled Sesame Seed Kernels13.63.170.4126.31.31.8NA5220007.620
Whole Sesame SeedsDried Whole Sesame Seeds03.61.1220.50.233.6NA4400001.130
Sunflower SeedsDried Sunflower Seed Kernels13.66.71.6385.136.1NA103006.3501600
Dried CoconutDried Coconut Meat00.270.452.743.631.36NA4106.8021.36
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels4.541.240.6922.63.40.65NA26308.609.933
Pine NutsDried Pine Nuts4.541.651.03201.40.4358.515403.63042.3244
Vitamins in Top 8 Dried Nuts with the lowest Vitamin K content per 1 lb
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by least amount of Vitamin K per 1 pound.
Top 5 dried nuts with least amount of vitamin k per 1 pound are:
- Dried Brazilnuts
- Packaged Sweetened Coconut Meat Flakes
- Dried Hulled Sesame Seed Kernels
- Dried Whole Sesame Seeds
- Dried Sunflower Seed Kernels