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BrazilnutsDried Brazilnuts00.0940.0050.0450.0280.015NA3.3400.1100.860
Sesame Seed KernelsDried Hulled Sesame Seed Kernels0.480.110.0140.920.0460.063NA18.20000.270
Whole Sesame SeedsDried Whole Sesame Seeds00.140.0430.790.0090.14NA170000.0440
Sunflower SeedsDried Sunflower Seed Kernels0.510.250.0611.430.190.23NA3900.2406.020
Dried CoconutDried Coconut Meat00.0090.0150.0910.120.045NA1.3600.2300.0670.045
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels0.180.0490.0270.890.130.026NA10.400.3400.391.3
Pine NutsDried Pine Nuts0.150.0540.0340.650.0470.0141.95.0500.1201.48

Vitamins in Top 8 Dried Nuts with the lowest Vitamin K content per 100 kcal

In the above table you can find and compare the amount of vitamins in dried nuts , sorted by least amount of Vitamin K per 100 calories.

Top 5 dried nuts with least amount of vitamin k per 100 calories are:

  1. Dried Brazilnuts
  2. Packaged Sweetened Coconut Meat Flakes
  3. Dried Hulled Sesame Seed Kernels
  4. Dried Whole Sesame Seeds
  5. Dried Sunflower Seed Kernels