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Fruits
Vegetables
Nuts
Legumes
Cereals
BrazilnutsDried Brazilnuts00.280.0160.130.0840.046NA1000.3202.570
Sesame Seed KernelsDried Hulled Sesame Seed Kernels1.430.330.0432.760.140.19NA54.70000.80
Whole Sesame SeedsDried Whole Sesame Seeds00.410.132.360.0260.41NA50.80000.130
Sunflower SeedsDried Sunflower Seed Kernels1.540.760.184.30.580.69NA11700.720180
Dried CoconutDried Coconut Meat00.0270.0450.270.360.14NA4.100.6800.20.14
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels0.540.150.0822.680.40.077NA310101.173.9
Pine NutsDried Pine Nuts0.450.160.11.960.140.0425.751500.3604.1624

Vitamins in Top 8 Dried Nuts with the lowest Vitamin K content per 300 kcal

In the above table you can find and compare the amount of vitamins in dried nuts , sorted by least amount of Vitamin K per 300 calories.

Top 5 dried nuts with least amount of vitamin k per 300 calories are:

  1. Dried Brazilnuts
  2. Packaged Sweetened Coconut Meat Flakes
  3. Dried Hulled Sesame Seed Kernels
  4. Dried Whole Sesame Seeds
  5. Dried Sunflower Seed Kernels