BrazilnutsDried Brazilnuts1601.74NA2.433761.22NA725659191734.063.420
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes110.3NA1.5510.96NA100361162850.7115.50
Sesame Seed KernelsDried Hulled Sesame Seed Kernels601.4NA6.363451.44NA66737034.4476.733.750
Whole Sesame SeedsDried Whole Sesame Seeds9754.1NA14.63512.46NA62946834.4117.754.70
Sunflower SeedsDried Sunflower Seed Kernels781.8NA5.253251.95NA66064553954.730
Dried CoconutDried Coconut Meat260.8NA3.32902.75NA20654318.537230.3
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels461.34NA8.85924.54NA12338099.477.85.237.3
Pine NutsDried Pine Nuts161.32NA5.532518.83.285755970.726.452.2854
Minerals in Top 8 Dried Nuts with the lowest Vitamin K content per 100 g
In the above table you can find and compare the amount of minerals in dried nuts , sorted by least amount of Vitamin K per 100 grams.
Top 5 dried nuts with least amount of vitamin k per 100 grams are:
- Dried Brazilnuts
- Packaged Sweetened Coconut Meat Flakes
- Dried Hulled Sesame Seed Kernels
- Dried Whole Sesame Seeds
- Dried Sunflower Seed Kernels