Pine NutsDried Pine Nuts31.82.63NA1149817.56.5114111851.43.9712.84.52107
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels912.67NA17.511759NA2447160518.71415.510.414.5
Dried CoconutDried Coconut Meat51.61.58NA6.61795.45NA409107836.773.445.950.6
BrazilnutsDried Brazilnuts3183.46NA4.827462.43NA1439130838045.958.066.80
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes220.59NA31011.9NA198716325661.430.70
Minerals in Top 3 Dried Nuts with the highest Vitamin K content per 7 oz
In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Vitamin K per 7 ounces.
Top 3 dried nuts with most amount of vitamin k per 7 ounces are:
- Dried Pine Nuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Coconut Meat