Pine NutsDried Pine Nuts63.55.25NA229963513228223692.787.9425.69.05214
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels1835.33NA35235018NA4894321137.327.83120.829
Dried CoconutDried Coconut Meat1033.16NA1335711NA818215573.41477.98121.2
BrazilnutsDried Brazilnuts6356.9NA9.6414924.85NA287726167608121613.60
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes43.71.17NA62023.8NA39714336411312.861.40
Minerals in Top 3 Dried Nuts with the highest Vitamin K content per 14 oz
In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Vitamin K per 14 ounces.
Top 3 dried nuts with most amount of vitamin k per 14 ounces are:
- Dried Pine Nuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Coconut Meat