Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SaltTable Salt2400.3203.3101NA0801387580120
Cider VinegarVinegar, cider700.08NA2502.5NA807301500.49380
Distilled VinegarVinegar, distilled600.06NA0.3100.55NA40205200.19480
Red Wine VinegarVinegar, red wine600.1NA4.5400.46NA80390NA800.39450.4
Vanilla ExtractVanilla extract1100.72NA1.21202.3NA6014800901.15260.6
Balsamic VinegarVinegar, balsamic2700.26NA7.21201.3NA1901120NA2300.87654.9
Prepared HorseradishHorseradish, prepared5600.58NA4.22701.26NA31024602842008.385112
Canned CapersCapers, canned4003.74NA16.73300.78NA10040012234803.283923.6
BasilFresh Basil17703.85NA31.764011.5NA56029503408.192131.5
SpearmintFresh Spearmint19902.4NA11963011NA6004580NA3001185633
RosemaryFresh Rosemary31703NA66.59109.6NA6606680NA2609.367833
Dill WeedFresh Dill Weed20801.46NA6655012.6NA6607380NA6109.186034.6
Prepared Yellow MustardMustard, prepared, yellow6300.7415164804.2NA10801520335110406.483737.4
PeppermintFresh Peppermint24303.3NA50.880011.8NA7305690NA3101178737.5
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.310640
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA72NANANANA10000NA72030NA5745
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.39348.8
ThymeFresh Thyme40505.55NA175160017NA10606090NA901865155.6
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.657.6
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.358.4
Ground ClovesGround Cloves Spices63203.68NA1182590601NA104010200722770239959.7
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.661
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.767
Ground SavoryGround Savory Spice213208.47NA379377061NA14001051046240439067.3
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.476
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.49989.8
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA14801260045250279990
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.87891
Poultry Seasoning SpicesSpices, poultry seasoning99608.43NA353224068.6NA171068407227031.49396
Ground TurmericGround Turmeric Spice168013NA5502080198NA299020800622704512997
Black PepperBlack Pepper Spices443013.3342971710128NA1580132904920012125104
White PepperWhite Pepper Spices26509.1NA14390043NA1760730315011.3114104
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.554104
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.6106
CardamomCardamom Spices38303.83NA1402290280NA178011190NA18074.782.8108
SaffronSaffron Spices11103.28NA1112640284NA25201724056148011119114
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5120
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.6124
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.4127
Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108135
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112141
Curry PowderCurry Powder Spice525012NA191255083NA3670117004035204788143
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA8803788158
Dill SeedDill Seed Spices151607.8NA163256018.3NA2770118601212005277160
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.5166
Anise SeedAnise Seed Spices64609.1NA370170023NA440014410501605395176
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.6178
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.5180
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.4181
Caraway SeedCaraway Seed Spices68909.1NA162258013NA5680135101211705599198
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA344024113199
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA20803373200
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.273219
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.4228
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104230
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.4230
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA4500474002938308872232
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.7261
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.459266

Minerals in Top 60 Spices with the lowest Protein content per 1 kg

In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Protein per 1 kilogram.

Top 5 spices with least amount of protein per 1 kilogram are:

  1. Table Salt
  2. Cider Vinegar
  3. Distilled Vinegar
  4. Vanilla Extract Imitation No Alcohol
  5. Red Wine Vinegar