Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104
Ground SavoryGround Savory Spice213208.47NA379377061NA140010510462404390
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.4
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.878
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA20803373
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.4
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.6
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA148012600452502799
Dill SeedDill Seed Spices151607.8NA163256018.3NA2770118601212005277
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA344024113
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.5
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA4500474002938308872
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.393
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.273
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA8803788
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.459
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.4
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.3106
Poultry Seasoning SpicesSpices, poultry seasoning99608.43NA353224068.6NA171068407227031.493
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.6
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.4
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.6
Caraway SeedCaraway Seed Spices68909.1NA162258013NA5680135101211705599
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.6
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.6
Anise SeedAnise Seed Spices64609.1NA370170023NA440014410501605395
Ground ClovesGround Cloves Spices63203.68NA1182590601NA1040102007227702399
Curry PowderCurry Powder Spice525012NA191255083NA3670117004035204788
Black PepperBlack Pepper Spices443013.3342971710128NA1580132904920012125
ThymeFresh Thyme40505.55NA175160017NA10606090NA9018651
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.554
CardamomCardamom Spices38303.83NA1402290280NA178011190NA18074.782.8
Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108
RosemaryFresh Rosemary31703NA66.59109.6NA6606680NA2609.3678
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.7
White PepperWhite Pepper Spices26509.1NA14390043NA1760730315011.3114
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.7
PeppermintFresh Peppermint24303.3NA50.880011.8NA7305690NA31011787
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112
Dill WeedFresh Dill Weed20801.46NA6655012.6NA6607380NA6109.1860
SpearmintFresh Spearmint19902.4NA11963011NA6004580NA30011856
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.3
BasilFresh Basil17703.85NA31.764011.5NA56029503408.1921
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.4
Ground TurmericGround Turmeric Spice168013NA5502080198NA2990208006227045129
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.499
SaffronSaffron Spices11103.28NA1112640284NA25201724056148011119
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.5
Prepared Yellow MustardMustard, prepared, yellow6300.7415164804.2NA10801520335110406.4837
Prepared HorseradishHorseradish, prepared5600.58NA4.22701.26NA31024602842008.3851
Canned CapersCapers, canned4003.74NA16.73300.78NA10040012234803.2839
Balsamic VinegarVinegar, balsamic2700.26NA7.21201.3NA1901120NA2300.8765
SaltTable Salt2400.3203.3101NA080138758012
Vanilla ExtractVanilla extract1100.72NA1.21202.3NA6014800901.1526
Cider VinegarVinegar, cider700.08NA2502.5NA807301500.4938
Distilled VinegarVinegar, distilled600.06NA0.3100.55NA40205200.1948
Red Wine VinegarVinegar, red wine600.1NA4.5400.46NA80390NA800.3945

Minerals in Top 60 Spices with the highest Calcium content per 1 kg

In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Calcium per 1 kilogram.

Top 5 spices with most amount of calcium per 1 kilogram are:

  1. Dried Basil Spices
  2. Ground Savory Spice
  3. Dried Marjoram Spices
  4. Dried Thyme Spices
  5. Dried Dill Weed Spices