LentilsRaw Lentils3507.54NA6547014NA2810677016032.782.65.4
Chickpeas Raw Chickpeas 5706.56NA4379021.3NA25207180024027.676.85.35
Pink BeansRaw Pink Beans13008.1NA67.7182013.8NA4150146401308025.51015.27
Large Lima BeansRaw Large Lima Beans8107.4NA75224016.7NA3850172407218028.31025.12
Chickpea flourChickpea flour (besan)4509.1NA48.6166016NA3180846083640281034.9
Pinto BeansRaw Pinto Beans11308.93NA50.7176011.5NA411013930279120231134.74
Soy FlourRaw Full-fat Soy Flour206029NA63.7429022.831404940251507513039.251.64.6
Great Northern BeansRaw Great Northern Beans17508.37NA54.7189014.2NA447013870129140231074.47
Small White BeansRaw Small White Beans17306.35NA77.3183012.8NA445015420128120281174.4
Navy BeansRaw Navy Beans14708.34NA55175014NA4070118501105036.51214.3
Red LentilsRaw Pink Or Red Lentils48013NA7459017NA294066800703678.24.03
French BeansRaw French Beans18604.4NA34188012NA304013160129180191084
Kidney BeansRaw All Types Kidney Beans14309.6NA82140010.2NA40701406032240281183.97
Red Kidney BeansRaw Red Kidney Beans83072267138011NA40601359032120281183.97
Mung BeansRaw Mung Beans13209.4NA67.4189010.4NA3670124608215027913.82
SoybeansRaw Soybeans277016.6NA157280025NA704017970178204985.43.77
Broadbeans Raw Broadbeans 10308.24NA67192016.3NA4210106208213031.41103.66
Carob flourCarob flour34805.7NA29.45405.1NA7908270533509.235.83.66
MothbeansRaw Mothbeans15006.88NA109381018NA4890119108230019973.66
Common CowpeasRaw Common Cowpeas11008.45NA82.7184015.3NA4240111209016033.71203.57
Adzuki BeansRaw Adzuki Beans66011NA49.8127017.3NA381012540315050.41343.5
PeanutsRaw Peanuts92011.4NA45.8168019.3NA376070507218032.7653.48
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans8106.65NA62188017NA37001403070130261213.27
White BeansRaw White Beans24009.84NA104190018NA30101795012816036.71133.18
Cranberry BeansRaw Cranberry Beans12707.94NA5015609.2NA3720133201276036.31243.1
Black Turtle BeansRaw Black Turtle Beans160010NA87160010NA4400150003290221102.86
Black BeansRaw Black Beans12308.4NA50.2171010.6NA352014830325036.51102.86
Pigeon Peas Raw Pigeon Peas 130010.6NA52.3183018NA3670139208217027.61062.83
Mungo BeansRaw Mungo Beans13809.8NA75.7267015.3NA379098308238033.51082.8
Split Green PeasRaw Split Green Peas4608.1NA47.363012NA334085201075035871.4
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate68303.78NA26.658012NA1900237017414015.76980.92
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate35001.93NA53.63006.05NA9701210897088460.47
Minerals in Top 30 Raw Legumes with the highest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of minerals in raw legumes , sorted by most amount of Vitamin B6 per 1 kilogram.
Top 5 raw legumes with most amount of vitamin b6 per 1 kilogram are:
- Raw Lentils
- Raw Chickpeas
- Raw Pink Beans
- Raw Large Lima Beans
- Chickpea flour