Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid600.18NA0.7400.11NA3030021100.1877
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid800.12NA1.2500.74NA7010101400.2882
Cranberry sauce, whole, canned, OCEAN SPRAYCranberry sauce, whole, canned, OCEAN SPRAY300.17NA2200.6NA40210NA500.2587
Canned Guanabana NectarGuanabana nectar, canned700.1NA3.6300.1NA202504800.2847
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned800.25NA5.4200.58NA303301600.2862
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.2866
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid600.18NA0.7500.14NA50500NA800.2873
Asian PearsRaw Asian Pears400.5NA0800.6NA1101210100.2883
Canned Tamarind NectarTamarind nectar, canned1000.14NA7.5400.2NA20270NA700.2850
Canned ApplesauceApplesauce, canned with no added sugar400.27NA2.3300.25NA507403200.3882
Cherry juice, tartCherry juice, tart1300.42NA4.21100.6NA1701610NA400.3852
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.3585
Cranberry sauce, jellied, canned, OCEAN SPRAYCranberry sauce, jellied, canned, OCEAN SPRAY300.35NA6.2200.85NA40340NA500.3582
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid800.17NA3.8200.58NA20390NA600.3835
Tangerine JuiceRaw Tangerine Juice1800.25NA2800.37NA14017801100.3889
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.4856
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin500.46NA1.7301.42NA809303100.4846
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 14600.26NA0.6900.19NA16013200200.4908
American Type GrapesRaw American Type Grapes1400.4NA2.9507.18NA10019101200.4813
Pickled Green OlivesCanned Pickled Green Olives5201.2NA4.9110NANA404209155600.4753
Canned Orange JuiceUnsweetened Canned Orange Juice1000.2231311000.21NA17018401400.4877
QuincesRaw Quinces1101.3NA780NANA17019706400.4838
Apples no SkinRaw Apples without skin500.31NA0.7400.38NA110900000.5867
Candied fruitCandied fruit1800.29NA1.7401.1NA5056069800.5167
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium1900.16NA0.8500.67NA807601600.5886
Pink Grapefruit JuiceRaw Pink Grapefruit Juice900.33NA21200.2NA1501620NA100.5900
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY1500.32NA0.8900.19NA1701420NA200.5910
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened1600.32NA0.8900.19NA17014101200.5910
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water800.33NA1.41100.2NA14013601100.5893
White Grapefruit JuiceRaw White Grapefruit Juice900.33NA21200.2NA15016201100.5900
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquidsGrapes, canned, thompson seedless, heavy syrup pack, solids and liquids1000.54NA9.4600.38NA17010301500.5795
Grapes, canned, thompson seedless, water pack, solids and liquidsGrapes, canned, thompson seedless, water pack, solids and liquids1000.56NA9.8600.39NA18010701600.5888
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid1100.17211.1700.41NA909601700.5871
JujubeRaw Jujube2100.73NA4.81000.84NA2302500NA300.5779
Lemon JuiceRaw Lemon Juice600.16NA0.8600.12NA8010301100.5923
LongansRaw Longans101.7NA1.31000.52NA2102660NA00.5828
LoquatsRaw Loquats1600.4NA2.81301.48NA27026606100.5867
Fresh Orange juiceRaw Orange juice1100.44NA21100.14NA17020001100.5883
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained2100.1NA2.9600.1NA606704900.5433
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple400.53NA2.4170NANA13027801600.5856
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened300.24NA3.7500.29NA11013004600.5747
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened600.39NA3.9202.62NA706002100.6774
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquidsCherries, sour, red, canned, extra heavy syrup pack, solids and liquids1000.65NA12.6500.7NA90910NA700.6697
Cherries, sour, red, canned, heavy syrup pack, solids and liquidsCherries, sour, red, canned, heavy syrup pack, solids and liquids1000.66NA13600.72NA1009300700.6757
ClementinesRaw Clementines3000.43NA1.41000.23NA21017701100.6866
FeijoaRaw Feijoa1700.36NA1.4900.84NA1901720NA300.6833
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE1100.53NA4.21002.15NA15016504600.6863
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD700.4NA3.9900.76NA24014503300.6872
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened800.48NA3.61000.2NA11016201200.6874
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium7200.134351.4600.86NA1108901500.6864
LemonRaw Lemons Without Peel2600.37NA6800.3NA16013804200.6890
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice1200.3NA2.3700.08NA10075011600.6925
Nance, canned, syrup, drainedNance, canned, syrup, drained4200.53NA3.71601.72NA701940NA800.6749
Orange Pineapple Juice BlendOrange Pineapple Juice Blend800.34NA1.81003.78NA11015001400.6872
Valencia OrangesRaw Valencia Oranges4000.37NA0.91000.23NA1701790NA00.6863
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow400.5NA3.6170NANA25027801600.6842
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1100.2NA5.9702.5NA1309807300.6732
Blueberries, canned, heavy syrup, solids and liquidsBlueberries, canned, heavy syrup, solids and liquids500.53NA3.3402.03NA1004001300.7768
Frozen BlueberriesBlueberries, frozen, unsweetened800.33NA1.8501.47NA1105401100.7866
Cherries, sour, canned, water pack, drainedCherries, sour, canned, water pack, drained110NANA6.4800.59NA1601150NA400.7883
Cherries, sour, red, canned, light syrup pack, solids and liquidsCherries, sour, red, canned, light syrup pack, solids and liquids1000.68NA13600.73NA100950NA700.7796
Cherries, sour, red, canned, water pack, solids and liquidsCherries, sour, red, canned, water pack, solids and liquids1100.7NA13.7600.76NA1009800700.7899
Sweet CherriesRaw Sweet Cherries1300.6203.61100.79.72102220000.7823
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana1100.38NA3.21301.94NA16018404500.7866
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids600.63NA2.8501.43NA90800NA500.7766
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids700.65NA2.9501.48NA90820NA600.7842
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid1100.1813802.51002.4NA14010400500.7845
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium4200.1813802.51002.4NA14010400500.7845
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid1100.1813802.51002.4NA14010400500.7845
GrapefruitRaw Grapefruit1200.47100.9800.12NA801390300.7909
Pink GrapefruitRaw Pink and Red Grapefruit2200.32NA0.8900.22NA1801350100.7881
White GrapefruitRaw White Grapefruit1200.5NA0.6900.13NA8014801400.7905
Red Or Green GrapesRaw Red Or Green Grapes1001.27783.6700.71NA20019101200.7805
LitchisRaw Litchis501.48NA3.11000.55NA31017106100.7818
Casaba MelonsRaw Casaba Melons1100.6NA3.41100.35NA5018204900.7919
Chilled Orange JuiceChilled Orange Juice from Concentrate1100.42NA1.31100.23NA17017801200.7872
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened800.76NA4.61000.17NA14015801300.7886
OrangesRaw Oranges4000.45NA11000.25NA1401810500.7868
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid500.671192.6300.3NA301305400.7840
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid500.671192.6300.3NA301300400.7840
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 700.7NA2500.33NA70450NA200.7873
Plums, canned, heavy syrup, drainedPlums, canned, heavy syrup, drained1000.46NA8.450NANA15093001900.7761
Plums, canned, purple, extra heavy syrup pack, solids and liquidsPlums, canned, purple, extra heavy syrup pack, solids and liquids900.36NA8.2500.31NA120890NA1900.7730
Plums, canned, purple, heavy syrup pack, solids and liquidsPlums, canned, purple, heavy syrup pack, solids and liquids900.37NA8.4500.31NA13091001900.7761
TangerinesRaw Tangerines3700.42NA1.51200.39NA20016601200.7852
Cherries, sweet, canned, water pack, solids and liquidsCherries, sweet, canned, water pack, solids and liquids1100.75NA3.6900.62NA15013100100.8871
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids600.67NA2.8501.42NA110860NA600.8764
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids801NA3601.47NA1201040NA400.8877
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids600.69922.9501.44NA1108805600.8804
Fruit cocktail, canned, heavy syrup, drainedFruit cocktail, canned, heavy syrup, drained700.86NA2.950NANA1209005600.8804
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS1800.49NA3.415013.6NA160177021100.8856
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana1000.4NA21401.8NA18020104200.8873
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana1000.4NA21401.8NA18020102200.8877
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids700.67NA3501.5NA90780NA300.8915
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids1500.37NA2.11100.07NA12016909700.8897
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids1400.66NA41000.07NA10012909200.8836
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1701.502.11200.48NA25031504300.8824
Lime JuiceRaw Lime Juice1400.27NA0.9800.18NA14011701200.8908
Florida OrangesRaw Florida Oranges4300.39NA0.91000.24NA1201690500.8871
Navel OrangesRaw Navel Oranges4300.39NA1.31100.29NA23016600100.8860
Minerals in Top 100 Fruits with the lowest Zinc content per 1 kg
In the above table you can find and compare the amount of minerals in all fruits , sorted by least amount of Zinc per 1 kilogram.
Top 5 fruits with least amount of zinc per 1 kilogram are:
- Peach nectar, canned, with sucralose, without added ascorbic acid
- Bottled Apple Juice
- Cranberry sauce, whole, canned, OCEAN SPRAY
- Canned Guanabana Nectar
- Canned With Sucralose Guava Nectar