Oat FlourPartially Debranned Oat Flour5504.37NA40144040NA452037103401903285.591
Whole Wheat PastaDry Whole-Wheat Pasta2904.97NA36.2128030NA343043407766029.78229.3
Brown Rice FlourRice flour, brown1102.3NA2011204056233702890978024.512028
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 2704.26NA33.3104022.4NA287036606941102488.527
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry402.02NA9.311904.83NA2530294079301810021
Barley Malt flourBarley malt flour3702.7NA4797012NA3030224037711020.68218.4
Barley flourBarley flour or meal3203.43NA2796010.357429603090377402012116
Spinach Spaghetti Dry Spinach Spaghetti 5805NA21.3174026.5NA3320376063536027.683.415.7
Dry PastaDry Unenriched Pasta2102.9NA135309.17NA1890223063260149915
Rice FlourUnenriched White Rice Flour1001.3NA3.5350124559807601510811914
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7102.84NA33.327010.4NA1530174019920109910.3
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry7102.84NA7.427010.4NA1530174019920109910.3
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour1501.44NA46.42206.82277108010703392071199.8
Wheat FlourUnenriched All-purpose White Wheat Flour1501.44NA11.72206.82426108010703392071199.8
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry2301.44NA132804.8NA800164083184004.5928.1
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry3502.3NA2795013NA25402520NA79201768.87.1
Dry CouscousCouscous, dry2402.47NA114407.8NA17001660NA1008.385.66.4
Dry Rice NoodlesRice noodles, dry1800.78NA71205NA153030015118207.41195.6
Tapioca PearlsDry Tapioca Pearls2000.2NA16101.1NA701108101.21100.2
Minerals in Top 20 Dried Cereals with the highest Fat content per 1 kg
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Fat per 1 kilogram.
Top 5 dried cereals with most amount of fat per 1 kilogram are:
- Partially Debranned Oat Flour
- Dry Whole-Wheat Pasta
- Brown Rice Flour
- Dry 51% whole wheat Pasta with Unenriched Semolina
- Dry Corn Gluten-free Pasta