Oat FlourPartially Debranned Oat Flour2181.73NA1657216NA1794147213575.412.73436
Whole Wheat PastaDry Whole-Wheat Pasta1151.97NA14.450812NA136117233082411.832.611.6
Brown Rice FlourRice flour, brown43.70.91NA7.86445162231338114738.431.89.7247.511
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1071.7NA13.24138.9NA1139145327543.79.533510.6
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry160.8NA3.74721.9NA1004116731.4127.139.78.26
Barley Malt flourBarley malt flour1471.07NA18.73854.73NA120388915043.78.1832.67.3
Barley flourBarley flour or meal1271.36NA10.63814.122811751226150167.94486.35
Spinach Spaghetti Dry Spinach Spaghetti 2302NA8.4569110.5NA1318149225214311336.23
Dry PastaDry Unenriched Pasta83.31.15NA5.162103.64NA750885251245.639.36
Rice FlourUnenriched White Rice Flour39.70.52NA1.41394.761813893026003.18475.64
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry2821.13NA13.21074.1NA607691797.944.05394.1
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry2821.13NA2.941074.1NA607691797.944.05394.1
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour59.50.57NA18.487.32.71104294251357.942.7847.33.9
Wheat FlourUnenriched All-purpose White Wheat Flour59.50.57NA4.6487.32.71694294251357.942.7847.33.9
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry910.57NA5.241111.9NA3186513373031.836.63.2
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1390.91NA10.73775.12NA10081000NA31436.827.32.8
Dry CouscousCouscous, dry950.98NA4.31753.1NA675659NA39.73.3342.54
Dry Rice NoodlesRice noodles, dry71.40.31NA2.7847.61.98NA607119607222.9447.32.22
Tapioca PearlsDry Tapioca Pearls79.40.079NA6.273.970.44NA27.843.73.183.970.4843.60.079
Minerals in Top 20 Dried Cereals with the highest Fat content per 14 oz
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Fat per 14 ounces.
Top 5 dried cereals with most amount of fat per 14 ounces are:
- Partially Debranned Oat Flour
- Dry Whole-Wheat Pasta
- Brown Rice Flour
- Dry 51% whole wheat Pasta with Unenriched Semolina
- Dry Corn Gluten-free Pasta