Oat FlourPartially Debranned Oat Flour02.750.55.850.80.5NA1270002.7812.736
Whole Wheat PastaDry Whole-Wheat PastaNA1.60.8734.53.451.12NA2740NA01.835.5611.6
Brown Rice FlourRice flour, brownNA1.760.32256.32.92NA63.50002.4NA11
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA1.470.7731.53.181.1NA234NANANA0.673.5710.6
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry35.70.920.359.641.920.82NA9900NANANA8.26
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.737.3
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.736.35
Spinach Spaghetti Dry Spinach Spaghetti 911.50.78184.81.3NA1910002.946016.23
Dry PastaDry Unenriched Pasta00.360.246.751.70.56NA71.40000.440.46
Rice FlourUnenriched White Rice Flour00.550.08310.33.251.73NA160000.4405.64
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry02.40.2202.671.8NA10200000.120.44.1
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.890.2202.671.8NA31.80000.120.44.1
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.11.9623.41.740.17NA7260000.911.23.9
Wheat FlourUnenriched All-purpose White Wheat Flour00.480.164.961.740.17NA1030000.241.23.9
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.40.13.471.950.2NA55.6000NANA3.2
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry01.90.5212.73.80.95NA238000NANA2.8
Dry CouscousCouscous, dry00.650.31144.920.44NA79.4000NANA2.54
Dry Rice NoodlesRice noodles, dry00.120.0670.880.20.06NA120000.4402.22
Tapioca PearlsDry Tapioca Pearls00.016000.540.032NA16000000.079
Vitamins in Top 20 Dried Cereals with the highest Fat content per 14 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Fat per 14 ounces.
Top 5 dried cereals with most amount of fat per 14 ounces are:
- Partially Debranned Oat Flour
- Dry Whole-Wheat Pasta
- Brown Rice Flour
- Dry 51% whole wheat Pasta with Unenriched Semolina
- Dry Corn Gluten-free Pasta