Oat FlourPartially Debranned Oat Flour00.860.151.820.250.15NA39.60000.873.9611.3
Whole Wheat PastaDry Whole-Wheat PastaNA0.580.3112.31.240.4NA980NA00.6524.16
Brown Rice FlourRice flour, brownNA0.610.118.732.21NA220000.83NA3.83
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.510.27111.10.39NA81.5NANANA0.231.243.7
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry12.60.320.123.40.680.29NA3500NANANA2.9
Barley Malt flourBarley malt flour1.40.430.437.80.80.91NA52.600.8300.793.052.55
Barley flourBarley flour or meal00.540.179.10.210.5712.511.60000.833.22.3
Spinach Spaghetti Dry Spinach Spaghetti 310.50.266.11.630.43NA64.50000.992042.1
Dry PastaDry Unenriched Pasta00.120.0812.30.580.19NA24.30000.150.132.04
Rice FlourUnenriched White Rice Flour00.190.0293.541.10.6NA5.460000.1501.94
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.810.0676.750.90.6NA3440000.040.131.38
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.30.0676.750.90.6NA10.70000.040.131.38
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.080.688.10.60.06NA2510000.320.411.35
Wheat FlourUnenriched All-purpose White Wheat Flour00.160.0551.70.60.06NA35.70000.0820.411.35
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.140.0371.230.690.07NA19.7000NANA1.14
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.710.194.781.40.36NA89.3000NANA1.06
Dry CouscousCouscous, dry00.220.14.641.650.15NA26.6000NANA0.85
Dry Rice NoodlesRice noodles, dry00.0430.0230.30.070.021NA4.120000.1500.77
Tapioca PearlsDry Tapioca Pearls00.006000.190.011NA5.6000000.028
Vitamins in Top 20 Dried Cereals with the highest Fat content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Fat per 500 calories.
Top 5 dried cereals with most amount of fat per 500 calories are:
- Partially Debranned Oat Flour
- Dry Whole-Wheat Pasta
- Brown Rice Flour
- Dry 51% whole wheat Pasta with Unenriched Semolina
- Dry Corn Gluten-free Pasta