Crude Wheat Bran has 857.28888 kcal of Energy per 14 ounces, which is 29.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Crude Wheat Bran has 256.0356743 g of Carbohydrate per 14 ounces, which is 197% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Crude Wheat Bran has 61.7168615 g of Protein per 14 ounces, which is 110% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Crude Wheat Bran has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Crude Wheat Bran has 2.07575039 mg of Vitamin B1 per 14 ounces, which is 173% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Crude Wheat Bran has 2.29007261 mg of Vitamin B2 per 14 ounces, which is 176% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Crude Wheat Bran has 53.89013154 mg of Vitamin B3 per 14 ounces, which is 337% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Crude Wheat Bran has 5.17151579 mg of Vitamin B6 per 14 ounces, which is 398% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Crude Wheat Bran has 313.54547 μg of Vitamin B9 per 14 ounces, which is 78.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Crude Wheat Bran has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Crude Wheat Bran has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Crude Wheat Bran has 4020.52609 mg of Phosphorus per 14 ounces, which is 574% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Crude Wheat Bran has 4691.27526 mg of Potassium per 14 ounces, which is 138% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years