Lets compare vitamin content per 100 grams of Spray-style Salad Dressing vs Oil, pam cooking spray, original:
Both Assorted Flavors Spray-style Salad Dressing and Oil, pam cooking spray, original have similar amounts of vitamins per 100 g
Both Assorted Flavors Spray-style Salad Dressing as well as Oil, pam cooking spray, original have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for Spray-style Salad Dressing vs Oil, pam cooking spray, original:
Assorted Flavors Spray-style Salad Dressing have more Iron, 18.7 times more Sodium and 645.5 times more Water than Oil, pam cooking spray, original.
Both Assorted Flavors Spray-style Salad Dressing as well as Oil, pam cooking spray, original have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Assorted Flavors Spray-style Salad Dressing have more Sugars than Oil, pam cooking spray, original.
While Oil, pam cooking spray, original contains 4.8 times more Energy, 7.3 times more Fat and 3.1 times more Saturated Fat than Assorted Flavors Spray-style Salad Dressing.
Both Assorted Flavors Spray-style Salad Dressing and Oil, pam cooking spray, original have similar amounts of Carbohydrate per 100 g.
Both Assorted Flavors Spray-style Salad Dressing as well as Oil, pam cooking spray, original have insufficient amounts of Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.