Lets compare vitamin content per 100 grams of Home Recipe French Salad Dressing vs Commercial French Salad Dressing no Salt:
Home Recipe French Salad Dressing has 1.9 times more Vitamin E than Commercial French Salad Dressing no Salt.
While Commercial French Salad Dressing no Salt contains 1.9 times more Vitamin B1, 2.7 times more Vitamin B2 and 1.4 times more Vitamin B3 than Home Recipe French Salad Dressing.
Both Home Recipe French Salad Dressing and Commercial French Salad Dressing no Salt have similar amounts of Vitamin A per 100 g.
Both Home Recipe French Salad Dressing as well as Commercial French Salad Dressing no Salt have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Home Recipe French Salad Dressing vs Commercial French Salad Dressing no Salt:
Home Recipe French Salad Dressing has more Selenium and more Sodium than Commercial French Salad Dressing no Salt.
While Commercial French Salad Dressing no Salt contains 4 times more Calcium, 4 times more Iron, more Magnesium, 6.3 times more Phosphorus, 2.8 times more Potassium and more Zinc than Home Recipe French Salad Dressing.
Comparison of macro-nutrients per 100 grams:
Home Recipe French Salad Dressing has 1.4 times more Energy, 1.6 times more Fat, 2.2 times more Saturated Fat and 1.7 times more Omega 6 than Commercial French Salad Dressing no Salt.
While Commercial French Salad Dressing no Salt contains 1.4 times more Omega 3, 4.6 times more Carbohydrate and 7.7 times more Protein than Home Recipe French Salad Dressing.
Both Home Recipe French Salad Dressing as well as Commercial French Salad Dressing no Salt have insufficient amounts of Cholesterol, Glucose, Sucrose and Fiber in 100 g.