Lets compare vitamin content per 100 grams of Reduced Fat French Salad Dressing vs Sesame Salad Dressing:
Reduced Fat French Salad Dressing has 13.5 times more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin C than Regular Sesame Seed Salad Dressing.
While Regular Sesame Seed Salad Dressing contains 5 times more Vitamin E and 3.1 times more Vitamin K than Reduced Fat French Salad Dressing.
Both Reduced Fat French Salad Dressing as well as Regular Sesame Seed Salad Dressing have insufficient amounts of Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Reduced Fat French Salad Dressing vs Sesame Salad Dressing:
Reduced Fat French Salad Dressing has more Copper, 1.2 times more Iron, more Magnesium, 2 times more Zinc and 1.4 times more Water than Regular Sesame Seed Salad Dressing.
While Regular Sesame Seed Salad Dressing contains 1.7 times more Calcium, 2.3 times more Phosphorus and 1.5 times more Potassium than Reduced Fat French Salad Dressing.
Both Reduced Fat French Salad Dressing and Regular Sesame Seed Salad Dressing have similar amounts of Selenium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Reduced Fat French Salad Dressing has 3.6 times more Carbohydrate, 2 times more Sugars and 1.5 times more Fiber than Regular Sesame Seed Salad Dressing.
While Regular Sesame Seed Salad Dressing contains 2 times more Energy, 3.9 times more Fat, 7.4 times more Saturated Fat, 2.2 times more Omega 3, 7.8 times more Omega 6 and 5.3 times more Protein than Reduced Fat French Salad Dressing.
Both Reduced Fat French Salad Dressing as well as Regular Sesame Seed Salad Dressing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.