Lets compare vitamin content per 100 grams of Commercial French Salad Dressing vs Commercial Italian Salad Dressing:
Commercial French Salad Dressing has 11.5 times more Vitamin A, 1.9 times more Vitamin B1, more Vitamin B2, 1.8 times more Vitamin B3, more Vitamin B12, 2.3 times more Vitamin E and 2.2 times more Vitamin K than Commercial Italian Salad Dressing.
While Commercial Italian Salad Dressing contains 1.5 times more Vitamin B6 than Commercial French Salad Dressing.
Both Commercial French Salad Dressing as well as Commercial Italian Salad Dressing have insufficient amounts of Vitamin B9, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Commercial French Salad Dressing vs Commercial Italian Salad Dressing:
Commercial French Salad Dressing has 2.1 times more Calcium, 1.2 times more Iron, 1.4 times more Magnesium, 1.2 times more Manganese, 1.7 times more Phosphorus, 1.3 times more Potassium and 1.7 times more Zinc than Commercial Italian Salad Dressing.
While Commercial Italian Salad Dressing contains more Selenium, 1.5 times more Sodium and 1.6 times more Water than Commercial French Salad Dressing.
Both Commercial French Salad Dressing and Commercial Italian Salad Dressing have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Commercial French Salad Dressing has 1.7 times more Energy, 1.8 times more Fat, 2.1 times more Saturated Fat, 1.9 times more Omega 3, 2.2 times more Omega 6, 1.6 times more Carbohydrate, 1.6 times more Sugars, more Fiber and 2.1 times more Protein than Commercial Italian Salad Dressing.
Both Commercial French Salad Dressing and Commercial Italian Salad Dressing have similar amounts of Fructose per 100 g.
Both Commercial French Salad Dressing as well as Commercial Italian Salad Dressing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.