Lets compare vitamin content per 100 grams of High Oleic, High Stability Natreon Canola Oil vs Canned Carrots with Salt:
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 29.5 times more Vitamin E than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin C than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for High Oleic, High Stability Natreon Canola Oil vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain more Sodium and more Water than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Comparison of macro-nutrients per 100 grams:
High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have 35.4 times more Energy, 526.3 times more Fat, 180.9 times more Saturated Fat, 236.1 times more Omega 3 and 183.6 times more Omega 6 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Carbohydrate, more Sugars, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.