Lets compare vitamin content per 100 grams of Flaxseed Oil with sliced flaxseed vs Acerola Juice:
Flaxseed Oil with added sliced flaxseed has 3.9 times more Vitamin E and 2.4 times more Vitamin K than Raw Acerola Juice.
Comparing minerals per 100 grams for Flaxseed Oil with sliced flaxseed vs Acerola Juice:
Flaxseed Oil with added sliced flaxseed has 1.3 times more Magnesium, 3 times more Phosphorus and 3.1 times more Zinc than Raw Acerola Juice.
While Raw Acerola Juice contains 1.3 times more Copper, 1.5 times more Iron, 3.1 times more Potassium and 589.4 times more Water than Flaxseed Oil with added sliced flaxseed.
Both Flaxseed Oil with added sliced flaxseed and Raw Acerola Juice have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Flaxseed Oil with added sliced flaxseed has 38.2 times more Energy, 330 times more Fat, 133 times more Saturated Fat, 1112 times more Omega 3 and 343.1 times more Omega 6 than Raw Acerola Juice.
While Raw Acerola Juice contains 12.3 times more Carbohydrate than Flaxseed Oil with added sliced flaxseed.
Both Flaxseed Oil with added sliced flaxseed as well as Raw Acerola Juice have insufficient amounts of Cholesterol, Glucose, Sucrose and Protein in 100 g.