Lets compare vitamin content per 100 grams of Tofu Mayonnaise vs Valencia Oranges:
Raw Valencia Oranges contain 6 times more Vitamin A, 1.7 times more Vitamin B1, 3 times more Vitamin B3, 2 times more Vitamin B5, 3.2 times more Vitamin B6, 4.9 times more Vitamin B9 and more Vitamin C than Mayonnaise made with Tofu.
Both Mayonnaise made with Tofu and Raw Valencia Oranges have similar amounts of Vitamin B2 per 100 g.
Both Mayonnaise made with Tofu as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tofu Mayonnaise vs Valencia Oranges:
Mayonnaise made with Tofu has 1.3 times more Calcium, 2.4 times more Copper, 3 times more Iron, 5.2 times more Magnesium, 17.3 times more Manganese, 2.9 times more Phosphorus, more Sodium and 6.7 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.7 times more Potassium and 1.5 times more Water than Mayonnaise made with Tofu.
Comparison of macro-nutrients per 100 grams:
Mayonnaise made with Tofu has 6.6 times more Energy, 106 times more Fat, 83.5 times more Saturated Fat, 127.6 times more Omega 3, 330.3 times more Omega 6 and 5.7 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3.9 times more Carbohydrate and 2.3 times more Fiber than Mayonnaise made with Tofu.
Both Mayonnaise made with Tofu as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.