Lets compare vitamin content per 5 ounces of Cholesterol-free Diet Mayonnaise vs Reduced Calorie Italian Salad Dressing:
Cholesterol-free Diet Mayonnaise has 10.9 times more Vitamin E and 2 times more Vitamin K than Reduced Calorie Italian Salad Dressing.
While Reduced Calorie Italian Salad Dressing contains more Vitamin B6 and more Vitamin B12 than Cholesterol-free Diet Mayonnaise.
Both Cholesterol-free Diet Mayonnaise as well as Reduced Calorie Italian Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin C and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cholesterol-free Diet Mayonnaise vs Reduced Calorie Italian Salad Dressing:
Cholesterol-free Diet Mayonnaise has 2 times more Potassium than Reduced Calorie Italian Salad Dressing.
While Reduced Calorie Italian Salad Dressing contains more Iron, more Phosphorus and 1.5 times more Sodium than Cholesterol-free Diet Mayonnaise.
Both Cholesterol-free Diet Mayonnaise and Reduced Calorie Italian Salad Dressing have similar amounts of Selenium and Water per 5 oz.
Both Cholesterol-free Diet Mayonnaise as well as Reduced Calorie Italian Salad Dressing have insufficient amounts of Calcium, Copper, Magnesium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cholesterol-free Diet Mayonnaise has 1.7 times more Energy, 1.7 times more Fat, 1.6 times more Saturated Fat, 1.6 times more Omega 3, 1.7 times more Omega 6, 2.2 times more Sugars and 3 times more Protein than Reduced Calorie Italian Salad Dressing.
Both Cholesterol-free Diet Mayonnaise and Reduced Calorie Italian Salad Dressing have similar amounts of Carbohydrate per 5 oz.
Both Cholesterol-free Diet Mayonnaise as well as Reduced Calorie Italian Salad Dressing have insufficient amounts of Cholesterol, Glucose, Sucrose and Fiber in 5 oz.