Raw AmaranthUncooked Amaranth Grain00.160.281.32.070.84NA11605.9501.70
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked000.231.30.350.18NA005.5300.754.25
ApplesRaw Apples with skin4.250.0240.0370.130.0860.058NA4.2506.5200.263.1
Apples no SkinRaw Apples without skin2.830.0270.040.130.10.052NA005.6700.0710.85
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked2550.0210.13.670.730.2NA1401.406.144.4
Vitamins in Raw Fruits & Cereals with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of vitamins in raw fruits & cereals , sorted by most amount of Vitamin D per 5 ounces.