Raw AmaranthUncooked Amaranth Grain00.530.914.26.622.7NA37201905.40
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked000.724.21.10.57NA0017.702.413.6
ApplesRaw Apples with skin13.60.0770.120.410.280.19NA13.602100.829.98
Apples no SkinRaw Apples without skin9.070.0860.130.410.320.17NA001800.232.72
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked8160.0680.3411.72.340.65NA45.404.54019.614
Vitamins in Raw Fruits & Cereals with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of vitamins in raw fruits & cereals , sorted by most amount of Vitamin D per 1 pound.