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Legumes
Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.489.2
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.876.7
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.375.8
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.775.4
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.375.4
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.04275
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.07274.5
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.573.7
Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.747.3

Vitamins in Top 10 Baked Vegetables with the highest Water content per 100 g

In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Water per 100 grams.

Top 5 baked vegetables with most amount of water per 100 grams are:

  1. Baked All Varieties Winter Squash
  2. Baked Butternut Winter Squash
  3. Baked Acorn Winter Squash
  4. Baked Whole Red Potatoes
  5. Sweet Potato Baked in skin, flesh only