Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt210.170.0130.880.50.19NA190110NANA
Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.7
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.3
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.3
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.8
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt5580.0720.0170.970.360.12NA1901501.31
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.072
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.5
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.042
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.7
Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.4
Vitamins in Top 10 Baked Vegetables with the highest Vitamin B1 content per 100 g
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Vitamin B1 per 100 grams.
Top 5 baked vegetables with most amount of vitamin b1 per 100 grams are:
- Baked Acorn Winter Squash
- Baked Potato Skin
- Sweet Potato Baked in skin, flesh only
- Baked Potatoes Flesh no Salt
- Baked Whole Red Potatoes