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Fruits
Vegetables
Legumes
Baked Winter SquashBaked All Varieties Winter Squash370.350.0720.0920.05508.853.3NANANA2.80.8989.2
Baked Red PotatoesBaked Whole Red Potatoes870.150.040.0150.049019.61.430.440.550.451.82.376.7
Baked Sweet PotatoSweet Potato Baked in skin, flesh only900.150.0520.0060.09020.76.50.50.572.283.3275.8
Baked White PotatoesBaked Whole White Potatoes920.150.040.0150.0490211.530.360.630.42.12.175.4
Baked Potato FleshBaked Potatoes Flesh no Salt930.10.0260.010.032021.61.7NANANA1.51.9675.4
Baked PotatoesWhole Baked Potatoes930.130.0340.0130.0430211.180.340.440.42.22.575
Baked Russet PotatoesBaked Whole Russet Potatoes950.130.0320.0130.041021.41.080.320.370.392.32.6374.5
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1000.120.0250.0070.042023.49.17NANANA1.81.773.7
Baked Potato SkinPotatoes, baked, skin, without salt1980.10.0260.010.0320461.4NANANA7.94.347.3

Macronutrients in Top 10 Baked Vegetables with the highest Water content per 100 g

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Water per 100 grams.

Top 5 baked vegetables with most amount of water per 100 grams are:

  1. Baked All Varieties Winter Squash
  2. Baked Butternut Winter Squash
  3. Baked Acorn Winter Squash
  4. Baked Whole Red Potatoes
  5. Sweet Potato Baked in skin, flesh only