Baked Winter SquashBaked All Varieties Winter Squash10360.0640.271.960.930.64NA79.403800.4817.5354
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt22150.290.0673.851.420.49NA75.406005.13.97348
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt83.30.660.0523.520.77NA75.40430NANA329
Baked Red PotatoesBaked Whole Red Potatoes3.970.290.26.331.350.84NA10705000.3211304
Baked Sweet PotatoSweet Potato Baked in skin, flesh only38140.420.425.93.51.149.5324077.802.89.13301
Baked White PotatoesBaked Whole White Potatoes3.970.190.176.061.520.84NA15105000.1610.7299
Baked Potato FleshBaked Potatoes Flesh no Salt00.420.0835.542.21.2NA35.705100.161.2299
Baked PotatoesWhole Baked Potatoes3.970.250.195.61.51.23NA11103800.167.94297
Baked Russet PotatoesBaked Whole Russet Potatoes3.970.270.195.351.51.4NA10303300.287.94295
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt41400.260.222.22.220.746.287.303603.069.92293
Baked Potato SkinPotatoes, baked, skin, without salt3.970.480.42123.42.44NA87.3053.600.166.75188
Vitamins in Top 10 Baked Vegetables with the highest Water content per 14 oz
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Water per 14 ounces.
Top 5 baked vegetables with most amount of water per 14 ounces are:
- Baked All Varieties Winter Squash
- Baked Butternut Winter Squash
- Baked Acorn Winter Squash
- Baked Whole Red Potatoes
- Sweet Potato Baked in skin, flesh only