Baked Winter SquashBaked All Varieties Winter Squash26100.160.674.952.341.6NA20009601.244892
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt55800.720.179.73.61.24NA190015101310878
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2101.670.138.85.041.94NA19001080NANA829
Baked Red PotatoesBaked Whole Red Potatoes100.720.5163.42.12NA270012600.828767
Baked Sweet PotatoSweet Potato Baked in skin, flesh only96101.071.06158.842.862460019607.123758
Baked White PotatoesBaked Whole White Potatoes100.480.4315.33.832.1NA380012600.427754
Baked Potato FleshBaked Potatoes Flesh no Salt01.050.21145.553NA90012800.43754
Baked PotatoesWhole Baked Potatoes100.640.48143.763.1NA28009600.420749
Baked Russet PotatoesBaked Whole Russet Potatoes100.670.4813.53.83.54NA26008300.720745
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt104300.660.565.555.61.8615.622009107.725737
Baked Potato SkinPotatoes, baked, skin, without salt101.221.0630.78.576.14NA220013500.417473
Vitamins in Top 10 Baked Vegetables with the highest Water content per 1 kg
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Water per 1 kilogram.
Top 5 baked vegetables with most amount of water per 1 kilogram are:
- Baked All Varieties Winter Squash
- Baked Butternut Winter Squash
- Baked Acorn Winter Squash
- Baked Whole Red Potatoes
- Sweet Potato Baked in skin, flesh only