Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.4
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.8
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.7
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.5
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.3
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.042
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.072
Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.7
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt5580.0720.0170.970.360.12NA1901501.31
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.3
Vitamins in Top 10 Baked Vegetables with the highest Vitamin K content per 100 g
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Vitamin K per 100 grams.
Top 5 baked vegetables with most amount of vitamin k per 100 grams are:
- Baked All Varieties Winter Squash
- Baked Whole Red Potatoes
- Baked Whole White Potatoes
- Baked Frozen Sweet Potato no Salt
- Sweet Potato Baked in skin, flesh only