Dried Japanese ChestnutsNuts, chestnuts, japanese, dried40.80.383.50.480.66NA109061.30NANA81.4
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried160.260.291.30.90.67NA110058.50NANA79.8
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled00.350.0540.850.90.67NA1100150NANA78.4
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled00.30.360.850.90.66NA1090150NANA77.3
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0150.0150.70.140.03NA30000052
Toasted Dried CoconutToasted Dried Coconut Meat00.0610.10.620.820.31NA901.50NANA44.4
ChiaDried Chia SeedsNA0.620.178.83NANANA4901.6NA0.5NA42
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.930.68NA113015.5NANANA33.5
Dried CoconutDried Coconut Meat00.060.10.60.80.3NA901.500.440.323.7
Whole Sesame SeedsDried Whole Sesame Seeds00.790.254.50.050.79NA970000.25023.5
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.0610.10.610.810.3NA901.50NANA21.5
Sunflower SeedsDried Sunflower Seed Kernels31.480.368.341.131.35NA22701.4035020
Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.210.11NA58020NANA19.3
HickorynutsDried Hickorynuts70.870.130.911.750.19NA40020NANA18.3
Watermelon Seed KernelsDried Watermelon Seed Kernels00.190.153.550.350.089NA58000NANA15.3
Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.335413
BrazilnutsDried Brazilnuts00.620.0350.30.180.1NA2200.705.65011.7
Sesame Seed KernelsDried Hulled Sesame Seed Kernels30.70.095.80.290.4NA1150001.68011.7
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels10.270.1550.750.14NA5801.902.187.310.7
Dried PilinutsNuts, pilinuts, dried20.910.0930.520.480.12NA6000.6NANANA3.98
Vitamins in Top 20 Dried Nuts with the highest Carbohydrate content per 100 g
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Carbohydrate per 100 grams.
Top 5 dried nuts with most amount of carbohydrate per 100 grams are:
- Dried Japanese Chestnuts
- Dried Chinese Chestnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts
- Packaged Sweetened Coconut Meat Flakes