Dried Japanese ChestnutsNuts, chestnuts, japanese, dried7.941.60.756.950.951.3NA21601220NANA162
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried31.80.520.582.581.81.32NA21801160NANA158
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled00.70.111.71.81.32NA2180300NANA156
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled00.590.711.71.81.3NA216029.80NANA153
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.030.031.40.280.06NA5.9500000103
Toasted Dried CoconutToasted Dried Coconut Meat00.120.21.221.620.61NA1802.980NANA88
ChiaDried Chia SeedsNA1.230.3417.5NANANA9703.18NA0.99NA83.6
Dried BeechnutsNuts, beechnuts, dried00.60.741.741.841.36NA224030.8NANANA66.5
Dried CoconutDried Coconut Meat00.120.21.21.60.6NA1802.9800.870.647
Whole Sesame SeedsDried Whole Sesame Seeds01.570.498.960.0991.57NA1920000.5046.5
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.120.21.21.60.6NA1802.980NANA42.7
Sunflower SeedsDried Sunflower Seed Kernels5.952.940.716.52.242.67NA45002.78069.8039.7
Pinyon Pine NutsDried Pinyon Pine Nuts22.470.448.670.420.22NA11503.970NANA38.3
HickorynutsDried Hickorynuts141.720.261.83.470.38NA79.403.970NANA36.2
Watermelon Seed KernelsDried Watermelon Seed Kernels00.380.297.040.690.18NA115000NANA30.4
Pine NutsDried Pine Nuts20.720.458.70.620.1925.667.501.6018.510726
BrazilnutsDried Brazilnuts01.220.0690.590.370.2NA43.701.4011.2023.3
Sesame Seed KernelsDried Hulled Sesame Seed Kernels5.951.40.1811.50.580.79NA2280003.33023.3
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels20.540.39.91.50.28NA11503.7704.3314.521.3
Dried PilinutsNuts, pilinuts, dried3.971.80.181.030.950.23NA11901.2NANANA7.9
Vitamins in Top 20 Dried Nuts with the highest Carbohydrate content per 7 oz
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Carbohydrate per 7 ounces.
Top 5 dried nuts with most amount of carbohydrate per 7 ounces are:
- Dried Japanese Chestnuts
- Dried Chinese Chestnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts
- Packaged Sweetened Coconut Meat Flakes