Dried Japanese ChestnutsNuts, chestnuts, japanese, dried163.21.5141.92.6NA43302430NANA323
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried63.51.031.165.163.582.64NA43702320NANA317
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled01.40.213.43.582.64NA4370600NANA311
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled01.171.433.373.562.63NA433059.50NANA307
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.060.062.770.560.12NA1200000206
Toasted Dried CoconutToasted Dried Coconut Meat00.240.42.443.241.2NA35.705.950NANA176
ChiaDried Chia SeedsNA2.460.6735NANANA19406.35NA2NA167
Dried BeechnutsNuts, beechnuts, dried01.21.473.53.672.7NA448061.5NANANA133
Dried CoconutDried Coconut Meat00.240.42.43.181.2NA35.705.9501.751.294
Whole Sesame SeedsDried Whole Sesame Seeds03.140.98180.23.14NA3850000.99093
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.240.42.433.21.2NA35.705.950NANA85.4
Sunflower SeedsDried Sunflower Seed Kernels125.871.4334.55.34NA90105.560140079.4
Pinyon Pine NutsDried Pinyon Pine Nuts3.974.930.8917.30.830.44NA23007.940NANA76.6
HickorynutsDried Hickorynuts27.83.440.523.66.950.76NA15907.940NANA72.4
Watermelon Seed KernelsDried Watermelon Seed Kernels00.750.58141.370.35NA230000NANA60.8
Pine NutsDried Pine Nuts3.971.440.917.41.240.375113503.1803721452
BrazilnutsDried Brazilnuts02.450.141.170.730.4NA87.302.78022.4046.6
Sesame Seed KernelsDried Hulled Sesame Seed Kernels122.770.36231.151.6NA4560006.67046.6
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels3.971.10.6119.82.980.57NA23007.5408.652942.5
Dried PilinutsNuts, pilinuts, dried7.943.620.372.061.90.46NA23802.4NANANA15.8
Vitamins in Top 20 Dried Nuts with the highest Carbohydrate content per 14 oz
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Carbohydrate per 14 ounces.
Top 5 dried nuts with most amount of carbohydrate per 14 ounces are:
- Dried Japanese Chestnuts
- Dried Chinese Chestnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts
- Packaged Sweetened Coconut Meat Flakes