Dried Japanese ChestnutsNuts, chestnuts, japanese, dried4083.8354.86.6NA109006130NANA814
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1602.62.931396.66NA110005850NANA798
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled03.540.548.5496.66NA110001510NANA784
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled02.953.68.58.976.63NA109001500NANA773
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.150.156.971.40.3NA3000000519
Toasted Dried CoconutToasted Dried Coconut Meat00.611.026.168.173.06NA900150NANA444
ChiaDried Chia SeedsNA6.21.788.3NANANA490016NA5NA421
Dried BeechnutsNuts, beechnuts, dried03.043.78.779.256.84NA11300155NANANA335
Dried CoconutDried Coconut Meat00.616.0383NA9001504.43237
Whole Sesame SeedsDried Whole Sesame Seeds07.92.47450.57.9NA9700002.50235
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.6116.18.13.04NA900150NANA215
Sunflower SeedsDried Sunflower Seed Kernels30153.5583.411.313.5NA227001403520200
Pinyon Pine NutsDried Pinyon Pine Nuts1012.42.2343.72.11.1NA5800200NANA193
HickorynutsDried Hickorynuts708.671.39.0717.51.92NA4000200NANA183
Watermelon Seed KernelsDried Watermelon Seed Kernels01.91.4535.53.460.89NA580000NANA153
Pine NutsDried Pine Nuts103.642.27443.130.9412934008093539131
BrazilnutsDried Brazilnuts06.170.352.951.841NA22007056.50117
Sesame Seed KernelsDried Hulled Sesame Seed Kernels3070.9582.94NA1150000170117
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels102.731.53507.51.43NA58001902273107
Dried PilinutsNuts, pilinuts, dried209.130.935.24.81.15NA60006NANANA39.8
Vitamins in Top 20 Dried Nuts with the highest Carbohydrate content per 1 kg
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Carbohydrate per 1 kilogram.
Top 5 dried nuts with most amount of carbohydrate per 1 kilogram are:
- Dried Japanese Chestnuts
- Dried Chinese Chestnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts
- Packaged Sweetened Coconut Meat Flakes