SaltTable Salt000000NA0000000
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA0
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0060.0580.260.0220.016NA0000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.99NANANA0
Vanilla ExtractVanilla extract00.0220.190.840.0690.052NA0000000.02
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.68230.081
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA0.12
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.580.18
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.0426980.23
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA0.34
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA0.38
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.780.42
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.140.43
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.75490.46
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA0.46
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA0.49
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.790.49
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.6620.68
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA0.93
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA0.95
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.3512341.05
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA1.16
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.9601.23
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA1.24
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA1.35
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA1.45
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA1.96
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.826982.73
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.063252.76
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA2.9
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.73.05
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.212343.08
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA3.13
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA3.15
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.40501983.27
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.63.65
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA3.73
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.73.95
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.71594.25
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.234024.3
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.1204.35
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA4.52
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.72104.9
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA5.06
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.65.16
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA54409901534025.4
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA5.63
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA21001520591596.47
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA6.47
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.615986.53
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.52817.84
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.508.96
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.413
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.3015340214
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA14.6
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA19
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.9500051.5
Vitamins in Top 60 Spices with the lowest Saturated Fat content per 7 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Saturated Fat per 7 ounces.
Top 5 spices with least amount of saturated fat per 7 ounces are:
- Table Salt
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar
- Cider Vinegar