Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.130152430
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.461927
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.4881
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.62430
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.62430
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.26026881
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.71927
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.3114
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.50
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.25000
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.57
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.2819
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.47232
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.540
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.50
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.65
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.2
Vitamins in Top 40 Dried Spices with the highest Vitamin B9 content per 5 oz
In the above table you can find and compare the amount of vitamins in dried spices , sorted by most amount of Vitamin B9 per 5 ounces.
Top 5 dried spices with most amount of vitamin b9 per 5 ounces are:
- Dried Spearmint
- Dried Basil Spices
- Dried Rosemary Spices
- Dried Chervil Spices
- Dried Coriander Leaf Spices