Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.676167
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.672820
Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA124302270347777
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA48103470135364
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.030
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
Fenugreek SeedFenugreek Seed Spices13.61.461.667.44NA2.72NA259013.60NANA
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.7743
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
Anise SeedAnise Seed Spices72.61.541.3143.62.95NA45.40950NANA
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.30
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.850
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.5
Dill SeedDill Seed Spices13.61.91.312.7NA1.13NA45.40950NANA
White PepperWhite Pepper Spices00.10.570.96NA0.45NA45.40950NANA
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Vitamins in Top 40 Dried Spices with the highest Vitamin B9 content per 1 lb
In the above table you can find and compare the amount of vitamins in dried spices , sorted by most amount of Vitamin B9 per 1 pound.
Top 5 dried spices with most amount of vitamin b9 per 1 pound are:
- Dried Spearmint
- Dried Basil Spices
- Dried Rosemary Spices
- Dried Chervil Spices
- Dried Coriander Leaf Spices