Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.32404
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.2471406
Dried Rosemary SpicesSpices, rosemary, dried58062.5NA1339988.47NA31843322122714.742.21393
Dried Chervil SpicesSpices, chervil, dried61052NA1455909.53NA2041215001333764032.71243
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.4331243
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.71243
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.3361243
Dried TarragonDried Tarragon Spices51663.07NA147157436NA1420136982028117.7351243
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.31243
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.2451075
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.7816
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.7816
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.624735
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.5481
SaffronSaffron Spices5031.5NA50.31197129NA1143782025.46714.9454422
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.21183627372
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.437345
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.3345
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.4290
Fenugreek SeedFenugreek Seed Spices7985.03NA1528665.57NA1343349328.630411.340259
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.340254
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.651222
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.3213
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.4163
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.8127
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.8113
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.4109
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.391
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.577
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.54559
Anise SeedAnise Seed Spices29304.13NA16877110.4NA1996653622.772.62443.345.4
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.845.4
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.445.4
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.645.4
Dill SeedDill Seed Spices68763.54NA7411618.3NA12565380559123.63545.4
White PepperWhite Pepper Spices12024.13NA6540819.5NA7983311422.75.135245.4
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.34827.2
Minerals in Top 40 Dried Spices with the highest Vitamin B9 content per 1 lb
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Vitamin B9 per 1 pound.
Top 5 dried spices with most amount of vitamin b9 per 1 pound are:
- Dried Spearmint
- Dried Basil Spices
- Dried Rosemary Spices
- Dried Chervil Spices
- Dried Coriander Leaf Spices