Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol420NANANA01NANANANA00.0211.7
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.51.7
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.132.56
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.13.05
Vanilla ExtractVanilla extract34.70.0210.00300.00104.44.4NANANA00.0213.13
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.373.5
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.64.05
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.224.75
Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.434.95
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.945.1
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1790000025.725.7NANANA00.0545.36
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.465.8
Dill SeedDill Seed Spices32.84.770.240.0490.31018NANANANA6.95.246.56
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.437.35
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.147.97
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.78.06
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.18.65
Poultry Seasoning SpicesSpices, poultry seasoning32.62.451.070.310.32021.40.59NANANA3.73.128.8
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.478.82
ThymeFresh Thyme991.660.460.440.084024.2NANANANA145.58.9
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.49.43
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.789.43
Distilled VinegarVinegar, distilled556000000.220.22NANANA0011
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.1511.7
Dried Rosemary SpicesSpices, rosemary, dried30.24.62.230.330.35019.4NANANANA131.4715
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.715.2
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.416
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.417
BasilFresh Basil4352.80.181.370.32011.51.30.0870.08706.9613.717.4
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.7518
RosemaryFresh Rosemary76.34.472.170.320.34016NANANANA10.82.5320
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.320
Fenugreek SeedFenugreek Seed Spices3120.45NANA018NANANANA7.67.1220.7
Dried TarragonDried Tarragon Spices342.450.6410.25017NANANANA2.57.721
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.0521.4
Cider VinegarVinegar, cider476000004.431.91.430.4800024
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.4524
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.5825.5
Balsamic VinegarVinegar, balsamic11400NANANA19.4178.48.60NA0.5626
Dried Marjoram SpicesSpices, marjoram, dried372.60.21.20.43022.31.5NANANA154.6728.4
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.329.3
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.8632.6
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.835
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.641
Red Wine VinegarVinegar, red wine52600NANANA1.420NANANA00.2142
PeppermintFresh Peppermint1431.340.350.620.099021.3NANANANA11.45.3644.3
Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.7544.8
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.747.7
SpearmintFresh Spearmint2271.660.430.770.12019NANANANA15.57.4868
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.8675.6
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.982.2
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.18101
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.57121
Dill WeedFresh Dill Weed2332.60.140.030.19016.3NANANANA4.98.05142
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.1155
Prepared HorseradishHorseradish, prepared2081.440.190.110.59023.516.6NANANA6.882.46875
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.771017
Prepared Yellow MustardMustard, prepared, yellow1675.570.360.620.6109.71.530.380.780.356.676.231840
Dry Taco MixOriginal Dry Taco Seasoning Mix3100NANA0183.36NANANA4.131.42237
Canned CapersCapers, canned4353.7410.80.48021.31.8NANANA1410.310209
Macronutrients in Top 60 Spices with the lowest Sodium content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Sodium per 100 calories.
Top 5 spices with least amount of sodium per 100 calories are:
- Vanilla Extract Imitation with Alcohol
- White Pepper Spices
- Ground Mustard Seed Spices
- Ground Nutmeg Spices
- Vanilla Extract