Distilled VinegarVinegar, distilled35.7000000.0790.079NANANA003.97
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1110000028.628.6NANANA00.065.95
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.257.94
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol4700NANANA04.8NANANANA00.0997.94
White PepperWhite Pepper Spices5874.21.24NANA0136NANANANA5220.69.92
Cider VinegarVinegar, cider41.7000001.850.790.60.20009.92
Red Wine VinegarVinegar, red wine37.700NANANA0.540NANANA00.07916
ThymeFresh Thyme2003.330.930.890.17048.5NANANANA27.81118
Vanilla ExtractVanilla extract5720.120.020.0020.00602525NANANA00.1218
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.920
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA802122
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.825.8
Anise SeedAnise Seed Spices66931.61.1606.25099NANANANA293531.8
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.631.8
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.233.7
CardamomCardamom Spices61713.31.350.240.620136NANANANA55.621.435.7
Dill SeedDill Seed Spices605291.450.31.90109NANANANA4231.739.7
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.639.7
Bay Leaf SpicesSpices, bay leaf62116.64.522.12.460149NANANANA521545.6
Balsamic VinegarVinegar, balsamic17500NANANA33.829.714.6150NA0.9745.6
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.447.6
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.31849.6
RosemaryFresh Rosemary26011.65.630.820.89041NANANANA286.5751.6
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.751.6
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.4281853.6
Poultry Seasoning SpicesSpices, poultry seasoning609156.531.871.9701303.57NANANA22.41953.6
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.253.6
SpearmintFresh Spearmint87.31.450.380.670.11016.7NANANANA13.56.5359.5
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA542459.5
PeppermintFresh Peppermint1391.870.490.860.14029.5NANANANA167.4461.5
Coriander SeedCoriander Seed Spices59135.31.96NA3.470109NANANANA8324.569.5
Dried Rosemary SpicesSpices, rosemary, dried65730.214.62.142.30127NANANANA84.59.799
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.4103
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.4103
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.418109
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833119
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.87121
Dried TarragonDried Tarragon Spices58514.43.735.861.470100NANANANA14.745123
Fenugreek SeedFenugreek Seed Spices64112.72.9NANA0116NANANANA4945.6133
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328135
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7145
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.6151
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA4312153
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA8025153
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.3159
Dried Chervil SpicesSpices, chervil, dried4707.740.3403.57097NANANANA22.446165
Fennel SeedFennel Seed Spices68529.50.95NA3.350104NANANANA7931.4175
SaffronSaffron Spices61511.63.152.461.50130NANANANA7.7422.7294
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.436318
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.3333
Dried Dill Weed SpicesSpices, dill weed, dried5028.650.46NANA0111NANANANA2739.6413
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.5419
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312550
Dried SpearmintSpearmint, dried566123.135.540.890103NANANANA5939.6683
Prepared HorseradishHorseradish, prepared951.370.180.110.57022.416NANANA6.552.34833
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.15353897
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.422191
Canned CapersCapers, canned45.61.70.460.360.2209.70.81NANANA6.354.74660
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.75689
Dry Taco MixOriginal Dry Taco Seasoning Mix63900NANA011521.5NANANA26.48.9314294
SaltTable Salt00000000NANANA0076914
Macronutrients in Top 60 Spices with the lowest Sodium content per 7 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Sodium per 7 ounces.
Top 5 spices with least amount of sodium per 7 ounces are:
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- Fresh Basil
- Vanilla Extract Imitation with Alcohol
- White Pepper Spices