Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0030.030.130.0110.008NA0000NANA1.7
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA1.7
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.062.56
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.570003.05
Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA0000003.13
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.375443.5
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.64.05
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA4.75
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.3404.95
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.7505.1
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0050.0520.230.020.014NA0000005.36
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA5.8
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA6.56
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA7.35
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.27.97
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.248.06
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.38.65
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.432628.8
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA8.82
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA8.9
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.92359.43
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.39.43
Distilled VinegarVinegar, distilled000000NA00000011
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA11.7
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA15
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.315.2
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.716
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA17
BasilFresh Basil11480.150.333.920.910.67NA296078.303.48180317.4
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.1218
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA20
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.762120
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA20.7
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA21
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.221.4
Cider VinegarVinegar, cider000000NA00000024
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.524
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA25.5
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA26
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.6222928.4
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA29.3
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.673632.6
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA35
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.27041
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.63NANANA42
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA44.3
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.4444.8
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA47.7
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA68
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.3748775.6
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA82.2
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8101
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA121
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA142
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.07466155
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.7875
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.51017
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.331840
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA2237
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.8310710209
Vitamins in Top 60 Spices with the lowest Sodium content per 100 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Sodium per 100 calories.
Top 5 spices with least amount of sodium per 100 calories are:
- Vanilla Extract Imitation with Alcohol
- White Pepper Spices
- Ground Mustard Seed Spices
- Ground Nutmeg Spices
- Vanilla Extract