Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.43
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.13
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.1
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.4
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.6
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.15
Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.75
Prepared Yellow MustardMustard, prepared, yellow1675.570.360.620.6109.71.530.380.780.356.676.23
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.78
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.77
Dill SeedDill Seed Spices32.84.770.240.0490.31018NANANANA6.95.24
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.18
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.22
Dried Rosemary SpicesSpices, rosemary, dried30.24.62.230.330.35019.4NANANANA131.47
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.45
RosemaryFresh Rosemary76.34.472.170.320.34016NANANANA10.82.53
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.94
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.4
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.58
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.37
Canned CapersCapers, canned4353.7410.80.48021.31.8NANANA1410.3
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.7
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.3
BasilFresh Basil4352.80.181.370.32011.51.30.0870.08706.9613.7
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.3
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.43
Dill WeedFresh Dill Weed2332.60.140.030.19016.3NANANANA4.98.05
Dried Marjoram SpicesSpices, marjoram, dried372.60.21.20.43022.31.5NANANA154.67
Dried TarragonDried Tarragon Spices342.450.6410.25017NANANANA2.57.7
Poultry Seasoning SpicesSpices, poultry seasoning32.62.451.070.310.32021.40.59NANANA3.73.12
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.47
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.46
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.57
Fenugreek SeedFenugreek Seed Spices3120.45NANA018NANANANA7.67.12
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.7
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.1
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.86
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.9
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86
ThymeFresh Thyme991.660.460.440.084024.2NANANANA145.5
SpearmintFresh Spearmint2271.660.430.770.12019NANANANA15.57.48
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.8
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.4
Prepared HorseradishHorseradish, prepared2081.440.190.110.59023.516.6NANANA6.882.46
PeppermintFresh Peppermint1431.340.350.620.099021.3NANANANA11.45.36
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.14
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.7
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.1
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.5
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.6
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.05
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.75
Vanilla ExtractVanilla extract34.70.0210.00300.00104.44.4NANANA00.021
Macronutrients in Top 50 Spices with the highest Fat content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Fat per 100 calories.
Top 5 spices with most amount of fat per 100 calories are:
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Ground Nutmeg Spices
- Ground Mace Spices
- Celery Seed Spices