MilletRaw Millet26.51.10.190.0310.53019.3NANANANA2.252.9
Brown RiceRaw Medium-grain Brown Rice27.60.740.150.0110.25021NANANANA0.942.07
OatsOats25.71.770.310.0290.62017NANANANA2.724.34
Long-grain Brown RiceRaw Long-grain Brown Rice27.20.870.160.0090.26020.80.18000.180.982.05
Macronutrients in Fresh Cereals sorted by name per 100 kcal
In the above table you can find and compare the amount of macronutrients per 100 calories in fresh cereals , sorted by Name.