MilletRaw Millet1715193.280.549.140330NANANANA38.650
OatsOats176431.35.520.5110301NANANANA4876.6
Long-grain Brown RiceRaw Long-grain Brown Rice166514.52.70.154.40346300316.334.2
Brown RiceRaw Medium-grain Brown Rice1642122.430.194.160346NANANANA15.434
Macronutrients in Fresh Cereals sorted by name per 1 lb
In the above table you can find and compare the amount of macronutrients per 1 pound in fresh cereals , sorted by Name.